Shift Shop

Created by Chris Downing, Shift Shop isn’t your run-of-the-mill fitness program. It is conceptualized using a no-nonsense expert approach aimed at delivering maximum results in minimal time, no matter how old you are, how big or small your size is, or how much you weigh.

What separates Shift Shop from its counterparts is the fact that people who engage in it aren’t just subjected to constant and tedious hardcore workouts to start the ball rolling on fitness and weight loss. Chris made a realistic motivation-based program that helps participants to “shift” their fitness levels and nutrition regimens as they go along.

Chris made it so that participants can easily keep up with the program and stick with it until they see significant results. And if you ask the people who have already given his plan a go, the results are just stunning. He also integrated the values of inspiration, love, and empowerment to the Shift Shop fitness program so people won’t just learn how to appreciate the whole thing, but also have a lot of fun while at it.

And in case you’re still not convinced about Chris Downing’s Shift Shop, he’s a National Academy of Sports Medicine (NASM) certified personal trainer and an elite strength and conditioning coach for high school, college, and professional athletes. Shift Shop is his fitness experience in action.