Muscle Marinade contains a variety of ingredients that are meant to help you have a better workout. These ingredients include caffeine, protein, B vitamins, and creatine. Caffeine is a stimulant that can help you feel more alert and energetic, while protein can help you build muscle mass. B vitamins are essential for energy production, and creatine can help improve strength and power.
One exciting ingredient in Muscle Marinade is acetyl-L-carnitine HCl. This compound is often used to treat Alzheimer’s and other memory disorders, but it’s also thought to benefit athletes. It’s believed that acetyl-L-carnitine HCl can improve exercise performance and reduce the amount of muscle damage that occurs during strenuous activity.
Here’s the list of ingredients of Muscle Marinade:
AminoBlast Premium Instantized 5:1:1 BCAAs
- L-Leucine
- L-Isoleucine
- L-Valine
- Creatine Monohydrate
Mind/Muscle Nootropic Blend
- Choline Bitartrate
- L-Tyrosine
- VitaShure Sustained Release Caffeine
- Caffeine Anhydrous
- Acetyl-L-Carnitine HCl
- N-Acetyl L-Tyrosine
- Beta-Alanine (as Carnosyn)
- Taurine
- Creatine MagnaPower (magnesium creatine chelate)
- Betaine Anhydrous
Plasma NOX Blend
- NO3-T Sodium Nitrate
- VasoDrive-AP [Isoleucyl-prolyl-proline (IPP) and Calyl-prolyl-proline (VPP) (from hydrolyzed milk casein)]
- NO3-TBetaine Nitrate
Other Ingredients:
Natural and Artificial Flavor, Citric Acid, Sucralose, Malic Acid, FD&C Yellow #5 and FD&C Red #40.
Ingredient Breakdown
Choline: Choline is an essential nutrient that must be included in your diet to maintain optimal health. Choline involves many processes, including cell structure and messaging, fat transport and metabolism, DNA synthesis, and nervous system maintenance. Supplementing with choline can improve race times, enhance focus, decrease fatigue, and promote faster recovery. The recommended dose of choline that enhances performance is 1-2 grams 45-60 minutes before endurance exercise.
Magnesium: Magnesium can improve exercise performance and muscle function when used as a pre-workout supplement. A sufficient amount of magnesium in the body helps the muscles to relax and reduces muscle cramps.
Sodium: Salt could have many benefits similar to pre-workouts, such as better blood flow, electrolyte balance, and more muscular contractions. Research shows that taking salt before a workout increases blood volume, improves blood flow, and allows you to work out longer.
AminoBlast Premium Instantized 5:1:1 BCAAs: Branched-Chain Amino Acids play an important role in building muscle. However, your muscles require all the essential amino acids for the best results. Branched-chain amino acids have been shown to decrease muscle damage, which may help reduce the length and severity of DOMS. Branched-chain amino acids may help decrease exercise-induced fatigue, but they are unlikely to improve exercise performance. Taking branched-chain amino acids supplements can prevent protein breakdown in specific populations with muscle wasting.
Choline Bitartrate: Choline is touted for its ability to delay fatigue and increase focus but is involved in much more than improved performance. Choline aids liver function, muscle contraction, metabolism, brain function, and nervous system function. Choline also enhanced pre-workout vigor and reduced post-workout fatigue. So– it’s not just great for training, it is necessary for your health.
L-Tyrosine: L-tyrosine has been shown to provide increased energy and endurance. This is great for all athletes and for anyone who works out regularly. These results are especially encouraging for endurance athletes like runners.
VitaShure Sustained Release Caffeine: Time-release and regular caffeine showed different pharmacokinetics over 8 hours following ingestion. Extended-release and regular caffeine yielded modest effects on reaction time over 8 hours following ingestion. Extended-release and regular caffeine did not alter glycerol concentration, metabolic measures, or other performance measures over 8 hours following ingestion.
Caffeine Anhydrous: Caffeine anhydrous is made from the seeds and leaves of coffee plants. The word “anhydrous” means “without water.” After harvesting, caffeine is extracted from the plant matter and dehydrated. This produces a highly concentrated caffeine powder. It reduces fatigue and improves concentration. It improves athletic performance, particularly when engaging in endurance sports.
Acetyl-L-Carnitine HCl: L-carnitine is a naturally occurring amino acid derivative often taken as a supplement. It is used for weight loss and may impact brain function. Although the cellular mechanism of L-carnitine suggests it could benefit weight loss, its effects — if present at all — are small.
N-Acetyl L-Tyrosine: NALT is helpful for most neurohackers to combat stress and sleep deprivation. It’ll boost dopamine, norepinephrine, and epinephrine levels. Taking NALT before a stressful situation, the most grueling workouts, or a physically demanding job is beneficial.
Beta-Alanine (as Carnosyn): Beta-alanine supplements increase carnosine levels. They help your muscles reduce their acid levels during exercise. This lessens overall fatigue. Beta-alanine supplements increase carnosine, which reduces the acidity in your muscles during high-intensity exercise. Beta-alanine is a building block of carnosine, which has been linked to improved brain health, heart health, muscle function, systemic protection, and bone health. It is even hailed for its healthy aging benefits and ability to improve the body’s immune response.
Taurine: Taurine is thought to boost athletic performance by reducing muscular fatigue, thus allowing an athlete to hold a given intensity for longer. Taurine can also increase muscle force generation, so avoiding a deficiency can help maintain the strength of muscular contractions.
Creatine MagnaPower: Creatine MagnaPower is a unique blend of two essential nutrients that help support athletes, creatine and magnesium. Creatine is one of the most thoroughly studied and widely used supplements to enhance exercise and sports performance. Magnesium is an essential mineral that helps support muscle function and helps to stabilize ATP, the chemical form of energy your muscles use to perform.
Betaine Anhydrous: Betaine can increase your endurance and resistance training performance. The hydration of cells keeps your body going longer. Endurance is closely tied to muscle strength, so by increasing muscle mass, betaine improves endurance.
Directions for Use:
Mix 12-16 ounces of cold water according to your desired flavor/sweetness level. Take precisely one level scoop 20-30 minutes before intense exercise. Take one scoop with breakfast or whenever you need to accelerate your mind and muscles throughout the day. First-time users or users sensitive to stimulants should consume a small mixed food meal until personal tolerance is assessed. Muscle Marinade can be used on non-training days as well.
Warnings:
Under no circumstances should you consume more than one serving (1 level scoop) at any time. Muscle Marinade is unlike other pre-workout powders that typically require 2 or 3 servings/scoops to be effective.
Content and information on this site are for reference purposes and are not intended to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. You should not use this information to self-diagnose or treat a health problem or disease. Contact your healthcare provider immediately if you suspect a medical problem. Information and statements regarding dietary supplements have not been evaluated by the US Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Notes:
For optimal results, consume at least one gallon of water daily, and use Muscle Marinade with a proper exercise and nutrition program. No inactive ingredients. No fillers. No sugar. No carbohydrates.
