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5-HTP (5-Hydroxytryptophan) is a synthetic by-product of the protein building piece L-tryptophan. It is scientifically taken from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is utilized for sleep issues such as insomnia, depression, aggression, headaches, fibromyalgia, corpulence, premenstrual disorder (PMS), premenstrual dysphoric disorder (PMDD), attention-deficit hyperactivity disorders (ADHD), seizures, and Parkinson’s disease.