Dehydration is a big problem, especially in the summertime. Did you know mild dehydration can lead to focus, concentration, and productivity problems? It can also be dangerous if you’re doing something strenuous, like working out or playing sports. That’s why it’s essential to stay hydrated by drinking plenty of water throughout the day, but sometimes that’s not enough.
That’s where hydration supplements come in. Hydration supplements are designed to help your body absorb more water, so they can help you stay hydrated even when you don’t have time for a full glass of water. They come in all sorts of flavors and formulations, so there’s sure to be one that fits your taste and lifestyle.
LyteLine LyteShow Electrolyte Concentrate
LyteShow is an electrolyte-replenishing liquid concentrate created for health-focused people. It’s everything you need for rapid rehydration. Add one serving of LyteShow to 32 oz. of water to create an isotonic beverage that replaces electrolytes and fluids lost from sweating, exercising, or even drinking alcohol. It is made in the USA and is non-GMO, gluten-free, vegan, and Whole30 Approved.
LyteShow is “the world’s first electrolyte product for active people who enjoy the occasional adult beverage.”
The fluid part of our body contains a combination of water and dilute solutions of electrolytes. Electrolytes perform several critical functions in the body, including powering water absorption, regulating fluid balance within the cells, and assisting with proper brain function, energy conversion, and metabolism. An imbalance of these elements can impair cognition, muscle function, and nerve transmission. Adding LyteShow to water rehydrates the body and replaces critical electrolytes lost from physical activity or sweating so your body can return to its natural balance. It also has a travel-sized flask to give you the hydration you need on the go.
Most sports drinks contain calories, sweeteners, and artificial additives. They often only include one or two types of electrolytes (sodium and potassium). LyteShow puts a lower emphasis on sodium – readily available in the American diet – and emphasizes magnesium. Magnesium is critical for all energy conversion, muscle function, and nerve conduction and also assists other electrolytes in arriving at the proper place and function. This essential electrolyte is often omitted from sports drinks because it is more expensive.