The ingredients are categorized based on formulations, this will help analyze each benefit to aid you in further assessing Happy Tuesdays. Look at the list of ingredients and see how it will help the body recover.
Magnesium (as malate): Magnesium malate enhances natural energy production, removes certain toxic metals from the body, supports over 300 vital enzyme processes, and even aids in the treatment of fibromyalgia and chronic fatigue syndrome. It is the form of Magnesium that is highly absorbable, so it can take effect faster.
Calcium (as malate): Your body needs calcium to circulate blood, move muscles, and release hormones. Calcium also helps carry messages from your brain to other body parts. It also strengthens bones and fights against diabetes, cancer, and high blood pressure.
Vitamin B6 (Pyridoxine, as Pyridoxal-5-Phosphate or P5P): It is essential in producing our body’s red blood cells and neurotransmitters. It also helps in metabolizing fat, carbohydrate, and protein. It is only present in many foods and in dietary supplements. Your body cannot produce vitamin B6, so you must obtain it from foods or supplements.
5-hydroxytryptophan (5-HTP): An amino acid that helps in building protein in the body. 5-HTP is related to serotonin, a brain chemical that affects mood, sleep, and pain.
Vitamin B3 as niacinamide: It is one of the important nutrients needed by our body to function properly. It helps to boost brain functions and lower cholesterol.
Vitamin D3 (Cholecalciferol): It mainly helps in absorbing calcium in our bodies. It also helps in treating bone disorders and kidney diseases. It is also said to be beneficial in optimal brain health.
Vitamin C (Ascorbate with Bioflavonoids): It is a powerful antioxidant that protects the cells from free radicals. Bioflavonoids have been used in alternative medicine as an aid to enhance the action of vitamin C, support blood circulation, as an antioxidant, and treat allergies, viruses, arthritis, and other inflammatory conditions.
Vitamin B9 (as L-methylfolate): Vitamin B9 is essential in converting food carbohydrates to glucose to give the body energy. It is also needed to form healthy red blood cells. Methylfolate is a natural form of folate. Folate helps to reduce tiredness and fatigue.
Vitamin B12 (as methylcobalamin): Methylcobalamin is a form of vitamin B12. Vitamin B12 is important for the brain and nerves and for the production of red blood cells. That is why it is used to treat certain types of anemia.
Vitamin B5 – Pantothenic Acid: It is one of the most essential vitamins that the body needs as it converts the food we take to energy. It is also needed in blood cell production.
Iodine: This is a chemical element needed for thyroid hormone production. The thyroid hormone helps in brain development. Deficiency in Iodine may affect the brain system.
L-tyrosine: L-tyrosine was used to improve our memory, mental alertness, and performance. It is also used to enhance our stress response.
Rhodiola Rosea: This is a traditional herb that was used as an anti-fatigue agent. It s also helps in reducing minor physical exhaustion.
Vitamin E: Aside from being known as good for the skin, it is also one of the vitamins with antioxidant properties. It helps in reducing free-radicals production.
Vitamin A (Beta Carotene): It is also another vitamin that has antioxidant properties. It helps improves cognitive function and promotes good skin.
Vitamin B2 (Riboflavin 5′ phosphate): Same with other Vitamin B, it plays an important role in red blood cell synthesis. It also helps in glucose and fat metabolism, giving the body energy.
Manganese (as bisglycinate): Bisglycinate is a manganese form that is highly absorbable and helps in the utilization of protein and amino acids.
Selenium (Selenomethionine): An amino acid that is essential in strengthening the immune system. Also, it helps in lowering oxidative stress in the body.
Zinc (as picolinate): It has antioxidant and anti-inflammatory properties. It also plays an important role in fighting bacteria and viruses causing diseases.
Alpha-lipoic acid: This plays an important role in breaking down carbohydrates to produce energy. It has an anti-oxidant property too that protects the brain from any damage.
N-acetyl cysteine (NAC): N-acetyl cysteine (NAC) is used by the body to build antioxidants. Antioxidants are vitamins, minerals, and other nutrients that protect and repair cells from damage.
While the high-quality nutrients/ingredients used in Happy Tuesdays come at a price, they are well worth it in terms of effectiveness. One pack aids in rave recovery yet is not to be called a miracle cure or a comedown cure, for each packet includes nutrients that have been meticulously studied and readily absorbed by the body. The clean fillers and preservatives included in Happy Tuesdays are refreshing from the usual supplements.
